Your practice, on your terms.
Enter your email. We’ll send a one-time link to open your private practice. No ChatGPT account or app is required.
Your private practice, with you.
An account lets you return to member practice and access your saved steps across devices. Full access requires an active membership or a valid invitation. Signing in does not start a subscription.
Free-reset notes stay on this device and are not imported automatically. Email reminders are a separate optional choice.
Continue the free reset without an accountYour reflective writing is not sent to analytics.
Sign-in verifies your account; it does not publish your practice.
You can export or delete your saved practice data.
Already use ChatGPT to sign in? Continue with your existing ChatGPT account. Your existing practice stays with that account.
Read our privacy notice.